Description
If you’re feeling overwhelmed, burnt out, put-upon, obligated, and like the many demands on your time, attention and resources are all just too much, here is a crash course in the fine art of saying “Nope.” Sarah Knight’s “No Fucks Given Guides” are funny… don’t let that fact make you think for a minute they aren’t also super helpful. In these pages, you can get all the pro-boundaries pep talks you need, plus scripts for saying no in a wide range of situations like being offered help in a clothing store, setting someone up on a date, doing a favor, unsolicited parenting advice, or doing tequila shots. Chapters include “Why do I say yes all the goddamn time? (a quiz)” and “Different nopes for different folks.” Good stuff here!
Say no without being an a**hole and save yourself from burnout with “pep talks and sage advice” from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles).
Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You’re gonna love F*CK NO!
No is an acceptable answer, and it’s time to start using it. Whether you’re a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling “anti-guru” Sarah Knight helps you say what you really mean without being really mean—or burning out for fear of missing out.
Life is so much better when you say no with confidence—and without guilt, fear, or regret. F*ck No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You’ll discover:
• The joy of no
• No-Tips for all occasions
• How to set boundaries
• Fill-in-the-blank F*ckNotes
• The No-and-Switch, the Power No—and how to take no for an answer yourself
• And much more!
Praise for Sarah Knight and the No F*cks Given Guides
“Self-help to swear by.” —Boston Globe
“Genius.” —Vogue
“Hilarious, irreverent, and no-nonsense.” —Bustle
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